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Tag: Sauna benefits

Thoughts for the Weekend & this Week’s Links

The Temperature’s Rising. Gotta start TFTW early this week. When you read this, I’ll be a year older and down-west, sitting in a sauna, regenerating myself by jiggling my heat shock proteins. The cellular protection and repair afforded by this protocol will counter my ageing. The whisky over the same period will counter this anti-ageing. […]

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